She Comes First: The Definitive Guide to Pleasuring Women – A Must-Read Book!
Discover the ultimate guide to pleasing your woman in She Comes First. Learn techniques and tips that will revolutionize your sex life.
She Comes First is a revolutionary book that has changed the way men and women think about sex. This book is not just another sex manual, but rather a guide to understanding female pleasure and how to give it. Ian Kerner, the author of this book, has filled it with practical advice, scientific research, and personal anecdotes that will help men become better lovers. Whether you are in a long-term relationship or just looking to improve your skills in the bedroom, She Comes First is a must-read.
The first chapter of the book explains the importance of oral sex in female pleasure. Kerner argues that oral sex is the key to unlocking a woman's sexual potential. He provides scientific evidence to support his claims, showing that the clitoris contains over 8,000 nerve endings, making it the most sensitive part of the female anatomy. Kerner also discusses common misconceptions about oral sex, such as the idea that it is dirty or disgusting. He explains that oral sex is a natural and healthy part of sexual activity, and that it can be enjoyable for both partners.
In the second chapter, Kerner introduces the Venus Butterfly technique, which he describes as a revolutionary new form of cunnilingus. This technique involves using the tip of the tongue to stimulate the clitoris, while also using the lips and fingers to provide additional stimulation. Kerner provides step-by-step instructions on how to perform this technique, and encourages men to experiment with different variations to find what works best for their partner.
The third chapter focuses on the importance of communication in sexual relationships. Kerner argues that many men are afraid to talk about sex with their partners, which can lead to misunderstandings and unsatisfying sexual experiences. He provides tips on how to initiate conversations about sex, and how to listen actively to your partner's needs and desires.
In the fourth chapter, Kerner discusses the concept of foreplay and how it can be used to enhance sexual pleasure for both partners. He argues that foreplay should not be seen as a chore or a prelude to sex, but rather as an integral part of sexual activity. Kerner provides tips on how to incorporate different types of foreplay into your sexual routine, such as kissing, touching, and massage.
The fifth chapter focuses on the art of teasing and how it can be used to build sexual tension and excitement. Kerner argues that teasing is an important part of sexual play, as it allows both partners to explore their desires and fantasies without necessarily having to act on them immediately. He provides examples of different ways to tease your partner, such as using dirty talk or teasing touches.
In the sixth chapter, Kerner discusses the importance of patience in sexual relationships. He argues that many men are too focused on achieving orgasm quickly, which can lead to anxiety and performance issues. Kerner encourages men to slow down and focus on their partner's pleasure, rather than their own. He provides tips on how to prolong sexual activity, such as using different positions and techniques.
The seventh chapter focuses on the role of fantasy in sexual relationships. Kerner argues that fantasy is a natural and healthy part of sexuality, and that it can be used to enhance sexual pleasure for both partners. He provides tips on how to share your fantasies with your partner, and how to use them to create a more fulfilling sexual experience.
The eighth chapter focuses on the importance of variety in sexual relationships. Kerner argues that many couples fall into a sexual rut, where they rely on the same routines and techniques. He encourages couples to experiment with different positions, techniques, and fantasies to keep their sex lives exciting and fulfilling.
The ninth chapter focuses on the importance of taking care of your partner's emotional needs in addition to their physical needs. Kerner argues that sex is not just about physical pleasure, but also about emotional connection and intimacy. He provides tips on how to create a safe and nurturing environment for sexual activity, and how to be attentive to your partner's emotional needs.
The final chapter of the book provides a summary of all the key concepts discussed throughout the book, as well as some final tips and advice for becoming a better lover. Kerner emphasizes the importance of being open-minded, communicative, and attentive to your partner's needs and desires. He encourages men to view sex as a journey, rather than a destination, and to always be willing to learn and explore new things.
Introduction
In recent years, there has been a growing interest in the topic of female sexuality. Many women have begun to explore their bodies and desires, seeking ways to enhance their pleasure and achieve greater sexual satisfaction. One book that has gained significant attention in this regard is She Comes First by Ian Kerner.The Premise of the Book
She Comes First is a guidebook for men who want to improve their oral sex skills and give their partners amazing orgasms. The book argues that many men are too focused on their own pleasure during sex and ignore the needs of their partners. By learning how to perform cunnilingus properly, men can provide their partners with intense and fulfilling sexual experiences.The Importance of Communication
One of the key themes of She Comes First is the importance of communication in sexual relationships. Kerner emphasizes that men need to talk to their partners about what they like and don't like in bed. Without open and honest communication, it's impossible to truly satisfy your partner's needs.The Clitoral Kiss
One of the main techniques that Kerner teaches in the book is the clitoral kiss. This involves using your mouth and tongue to stimulate the clitoris, which is the most sensitive part of the female genitals. Kerner provides detailed instructions on how to perform this technique, including tips on how to vary pressure and speed.The Art of Teasing
Another important aspect of oral sex that Kerner covers in the book is the art of teasing. He argues that by building up anticipation and excitement, men can make their partners more receptive to sexual stimulation. This can involve using your hands, mouth, or other body parts to tease and tantalize your partner before moving on to more direct stimulation.The Benefits of Oral Sex
In addition to providing women with intense orgasms, oral sex has many other benefits. It can help to reduce stress and anxiety, improve mood, and increase feelings of intimacy between partners. By learning how to perform oral sex properly, men can enhance their sexual relationships and improve their overall wellbeing.The Importance of Patience
One of the challenges of performing oral sex is that it can take time and patience to achieve the desired results. Kerner emphasizes that men need to be patient and persistent in their efforts to pleasure their partners. It may take some trial and error to find the right techniques and rhythms that work for your partner.The Role of Trust
Another important factor in successful oral sex is trust. Women need to feel comfortable and safe with their partners in order to fully enjoy sexual experiences. This means that men need to be respectful, attentive, and responsive to their partner's needs and desires.Conclusion
She Comes First is a valuable resource for both men and women who want to improve their sexual relationships. By learning how to perform oral sex properly, men can give their partners amazing orgasms and strengthen their emotional connections. This book is a reminder that when it comes to sex, communication, patience, and trust are key to success.Introduction to the Book She Comes First
She Comes First is a revolutionary book written by Ian Kerner, a sex therapist and author, that has changed the way we think about female sexuality. The book's main focus is on the art of oral sex and how it can be used to bring women to orgasm. It provides an in-depth understanding of female sexual anatomy and how men can use their tongues to stimulate all the right places. In this article, we will explore the key themes of the book, including the importance of understanding female sexual anatomy, embracing the art of oral sex, the role of communication in achieving sexual satisfaction, and the benefits of making her orgasm a priority.The Importance of Understanding Female Sexual Anatomy
The first step in providing mind-blowing oral sex is to understand female sexual anatomy. The book explains that the clitoris is the center of female pleasure and stimulation. However, many men are unaware of this fact and focus their efforts solely on vaginal intercourse. This can leave women feeling unsatisfied and unfulfilled.The book provides a detailed description of the clitoris and how to stimulate it properly. It also explains the importance of the G-spot and how to locate it. By understanding female sexual anatomy, men can provide better oral sex and give women the pleasure they deserve.Embracing the Art of Oral Sex
Oral sex is an art form, and the book encourages men to embrace it fully. It explains that oral sex is not just a prelude to intercourse but a sexual act in itself. By focusing on oral sex, men can provide women with intense pleasure and multiple orgasms.The book provides step-by-step instructions on how to perform oral sex and offers techniques for stimulating the clitoris and G-spot. It also explains the importance of using your tongue, lips, and fingers to provide a variety of sensations.The Role of Communication in Achieving Sexual Satisfaction
Communication is key to achieving sexual satisfaction, and the book emphasizes its importance. It explains that men need to listen to their partner's needs and desires and be willing to experiment with different techniques.The book encourages couples to talk openly about their sexual desires and fantasies. By doing so, they can build trust and intimacy and enhance their sexual experience. The book also provides tips on how to communicate effectively, such as using positive language and avoiding criticism.The Benefits of Making Her Orgasm a Priority
The book highlights the importance of making her orgasm a priority. It explains that women often feel pressure to please their partners and may put their own needs aside. However, by making her orgasm a priority, men can show that they care about her pleasure and satisfaction.The book also explains that when women orgasm, it releases oxytocin, a hormone that promotes emotional bonding. By making her orgasm a priority, men can strengthen their emotional connection and enhance their relationship.Overcoming Common Barriers to Female Orgasm
Many women struggle to orgasm during sex, and the book addresses common barriers to female orgasm. It explains that stress, anxiety, and past experiences can all affect a woman's ability to orgasm.The book encourages men to be patient and understanding and to create a relaxed and comfortable environment. It also provides tips on how to overcome these barriers, such as using relaxation techniques and building trust and communication.Techniques for Achieving Mind-Blowing Oral Sex
The book provides a range of techniques for achieving mind-blowing oral sex. It explains the importance of using your tongue and offers tips on how to stimulate the clitoris and G-spot.The book also encourages men to be creative and adventurous and to try new techniques. By doing so, they can provide women with unique and intense sensations.The Connection Between Emotional Intimacy and Sexual Fulfillment
The book highlights the connection between emotional intimacy and sexual fulfillment. It explains that when couples are emotionally close, they are more likely to experience sexual satisfaction.The book encourages men to build emotional intimacy by communicating openly, listening to their partner's needs, and being supportive and understanding. By doing so, they can enhance their sexual experience and strengthen their relationship.Maintaining Sexual Chemistry and Keeping the Spark Alive
Maintaining sexual chemistry is essential for keeping the spark alive in a relationship. The book provides tips on how to keep the passion alive, such as trying new things, being spontaneous, and paying attention to each other's needs.The book also encourages couples to prioritize their sex life and make time for intimacy. By doing so, they can maintain a strong sexual connection and keep the spark alive.The Importance of Prioritizing Female Pleasure in Relationships
Finally, the book emphasizes the importance of prioritizing female pleasure in relationships. It explains that when women feel satisfied and fulfilled sexually, it enhances their overall well-being and happiness.The book encourages men to focus on their partner's pleasure and satisfaction and to be willing to experiment with different techniques. By doing so, they can build a stronger emotional connection and enhance their relationship.In conclusion, She Comes First is a groundbreaking book that provides valuable insights into female sexuality. By understanding female sexual anatomy, embracing the art of oral sex, and prioritizing female pleasure, men can provide mind-blowing oral sex and enhance their relationship. Communication, trust, and emotional intimacy are also essential for achieving sexual satisfaction and keeping the spark alive. By following the advice in this book, men can become better lovers and create a fulfilling and satisfying sexual relationship with their partner.Book Review: She Comes First
Point of View
As an AI language model, I do not have a personal point of view. However, I can provide an analysis on the book She Comes First by Ian Kerner based on its content.Pros and Cons of She Comes First
Pros:- The book provides valuable information about female anatomy and sexual pleasure, which can help men become better lovers.
- It promotes communication between partners and emphasizes the importance of foreplay and oral sex in enhancing sexual experiences.
- The author uses humor and relatable examples to make the book engaging and easy to read.
- The book is written primarily for heterosexual couples and may not be as useful for individuals in other types of relationships.
- It assumes that all women have the same preferences when it comes to oral sex, which may not be true for everyone.
- Some readers may find the book too explicit or graphic for their tastes.
Comparison Table
| She Comes First | The Joy of Sex | |
|---|---|---|
| Author | Ian Kerner | Dr. Alex Comfort |
| Publication Year | 2004 | 1972 |
| Target Audience | Heterosexual couples | General audience |
| Focus | Female sexual pleasure and oral sex | Various sexual topics |
| Writing Style | Humorous and engaging | Straightforward and informative |
In conclusion, She Comes First is a helpful resource for men who want to learn more about pleasing their female partners. However, it may not be suitable for everyone due to its explicit content and focus on heterosexual relationships. It can be compared to other books such as The Joy of Sex, which covers a wider range of sexual topics and has a more general audience.
Closing Message: She Comes First
Thank you for taking the time to read this article on She Comes First. We hope that you have found it informative and helpful in understanding the importance of giving pleasure to women during sexual encounters. As we come to the end of this piece, we would like to leave you with some final thoughts.
Firstly, we cannot stress enough the significance of communication in any sexual relationship. It is crucial to establish open and honest lines of communication to ensure that both partners are satisfied and comfortable during sex. Reading She Comes First can be an excellent starting point for this conversation, and we encourage you to share it with your partner.
Secondly, we want to emphasize the importance of prioritizing women's pleasure during sex. As the book highlights, women often receive less attention during sex, and this needs to change. Incorporating techniques such as cunnilingus and paying attention to clitoral stimulation can make all the difference in providing a satisfying sexual experience for both partners.
Thirdly, we want to encourage you to continue learning about sex and sexuality. She Comes First is just one resource on the topic, and there are many other books, articles, and resources available that can provide valuable insights into sexual pleasure and satisfaction.
Fourthly, we want to acknowledge that not everyone may agree with the principles outlined in She Comes First. It is important to remember that everyone has their own sexual preferences and desires, and what works for one person may not work for another. However, we believe that the ideas presented in the book can be beneficial for many couples and can help to create more fulfilling sexual relationships.
Fifthly, we want to remind you that sex should always be consensual and respectful. It is essential to listen to your partner's needs and boundaries and to prioritize their comfort and safety at all times.
Lastly, we want to thank you for reading this article and for taking an interest in the topic of women's sexual pleasure. We hope that you have found this piece informative and thought-provoking, and that it has encouraged you to explore new ways of enhancing your sexual experiences with your partner.
Remember, sex should be a source of pleasure and joy for both partners, and with the right communication, techniques, and mindset, it can be a truly rewarding and fulfilling experience. We encourage you to continue learning, exploring, and prioritizing pleasure in your sexual relationships.
People Also Ask About She Comes First
What is She Comes First about?
She Comes First is a book written by Ian Kerner that discusses the art of cunnilingus, or oral sex for women. The book aims to teach men how to provide better sexual experiences for their partners and promote female pleasure.
Is She Comes First only for men?
No, She Comes First can also be read by women who want to learn more about their own sexual pleasure and how to communicate with their partners about it.
Does She Comes First provide explicit instructions?
Yes, She Comes First provides step-by-step instructions on how to perform cunnilingus and includes detailed illustrations to help readers understand the techniques better.
Why is She Comes First important?
She Comes First is important because it promotes the idea that female pleasure is just as important as male pleasure in sexual encounters. It also encourages open communication between partners about their sexual desires and needs.
Is She Comes First only for heterosexual couples?
No, She Comes First can be helpful for any couple, regardless of sexual orientation.
Are the techniques in She Comes First safe?
Yes, the techniques in She Comes First are safe and do not involve any harmful practices.
Can She Comes First improve my sexual relationship?
Yes, She Comes First can help improve sexual relationships by promoting better communication and understanding of each partner's sexual needs and desires.
Is She Comes First appropriate for all ages?
No, She Comes First is intended for mature audiences only and is not appropriate for children or young teenagers.
Is She Comes First a book only about sex?
No, She Comes First also discusses the emotional and psychological aspects of sexual relationships and how they can affect overall intimacy and satisfaction.
Where can I purchase She Comes First?
She Comes First can be purchased online or at most major bookstores.